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You're in the gym, day after day. You're giving it your all in practice. You're doing everything your coach tells you to do. But the thing is...you've got BIG dreams. Really BIG dreams. And while you're getting better, it's not happening as fast as you'd like. You're frustrated because your competition scores are not where you'd like them to be and you're not really sure why. You're putting in the work so why aren't your scores improving, you wonder.
The thing is, in practice you're spending a lot of time training big skills like giants, back tucks, and back handsprings on beam. But those smaller skills like handstands, split leaps, and turns are not getting a lot of your attention. It's not that your coach doesn't want you to improve on them. It's just that there isn't enough time in practice to spend on both the big skills and the smaller ones. So the smaller ones get a lot less attention.
But it's those smaller skills that are tripping you up in competition.
Judges are trained to pick apart your routines and they're ready to deduct for the slightest flexed toe, bent leg, or failure to meet a certain height or body position. So you need to be certain you're paying attention to those little details. While you might not be able to train these skills in the gym as much as you'd like, there are some things you can do at home to improve these skills.
That's where SkillTrakker Comes In
Enter in SkillTrakker... an online community of gymnasts working consistently to improve their skills through daily challenges that are focused on mastering those often neglected skills. And the best part, it's all done at home in less than 15-20 minutes per day! In fact, we know how busy you are so we created these challenges to be super focused and effective so you're not wasting valuable time. Also, about every other month we host skill-specific challenges where you'll focus on just one skill for 30 days. Read on to learn more about how SkillTrakker works. OR YOU CAN SKIP ALL THAT AND CLICK THE BUTTON BELOW TO GET STARTED NOW.
You know that consistent hard work is what it takes to improve your gymnastics skills.
Let SkillTrakker motivate you to put in the daily work and effort it takes to progress.
Consistency is the key to success. And with the accountability and consistency you will get with SkillTrakker, you can reap the benefits of daily hard work and practice.
"She has a goal now. She's driven by the competition and competing with other girls. She was not like this until we signed up for SkillTrakker. I love her new motivation."
- Mehgan, mom of Level 2 Gymnast
"Isabel really liked to do it at home...it is an incredible and powerful way to keep gymnasts motivated"
-mother of Isabel, Level 3 Gymnast
"I honestly couldn't do any part of the press handstand before the SkillTrakker challenge. I don't have it perfect yet, but I'm worlds closer than I was before starting"
- Lily, Level 2 Gymnast
"That beam challenge last month helped me so much!!! I increased my score from a 9.2 to a 9.475. I was so happy with this routine this time!!!"
-Skye, Xcel Gold Gymnast
"Almost a year ago she participated in the handstand challenge. It taught her the power of being consistent. We (including her) were blown away by the progress made just from doing 10-15 minutes of practice everyday."
- Patty, mom of Level 4 Gymnast
"We love how #skilltrakker challenges allow for the girls to take charge of their home conditioning & encourage them to work hard outside of the gym to reach their goals!"
-Kim, mom of an Xcel Platinum and a Level 2 gymnast
"Consistency is hard work, but it has paid off! Thank you, SkillTrakker!
- mother of Madeline, Level 4 Gymnast
Daily challenges keep you motivated to improve your gymnastics skills.
Some fundamental skills don't require a coach or equipment. With SkillTrakker you can leverage your time in the gym by practicing these skills at home.
You'll compete to stay at the top of the leaderboard with mini-workouts every day.
That's a great question and we have a great answer for you.
The amount of progress you make with SkillTrakker will depend 100% on how much effort you put into your daily challenges! These exercises are designed to give you the most bang for your buck. But if you don't do them or only do them halfway, then chances are you won't see much of a difference between your before and after video or photos.
LEVERAGE THE POWER OF REPETITION
SkillTrakker makes it easy to practice a few minutes every day.
IMPROVE OUTSIDE THE GYM
Be motivated to consistently work out at home by completing challenges to earn points.
KNOW WHAT TO AIM FOR
Stop wondering what skill to focus on next.
STAY MOTIVATED
Use the leaderboard to motivate yourself to get to the top!
FEEL GOOD ABOUT YOUR PROGRESS
Having a track record of your hard work will help you feel good about your progress.
GET TIPS FOR YOUR GYMNASTICS LEVEL
Custom tips for the level of gymnastics you are in right now.
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